Tag Archives: alive

Breathing





It doesn’t sound like much.


Or does it.


To me, each breath means I am still alive and that life itself is miraculous.





What could be more practical or more magical than the experience that this second, this breath is a miracle?








Alive






Today, the sun came up here in West Bath, Maine.



What about for you?





Miracle






Every single time I focus on my breath moving comfortably in and out of my lungs, I am aware, newly, of the miracle of being alive in this moment.



Isn’t it interesting that it takes many of us so long to see and experience the miracle?