Tag Archives: Being vs Doing

People into Trees





“When you go out into the woods and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You see why it is the way it is. You sort of understand that it didn’t get enough light, and so it turned that way. And you don’t get all emotional about it. You just allow it. You appreciate the tree. The minute you get near humans, you lose all that. And you are constantly saying, ‘You’re too this, or I’m too this.’ That judging mind comes in. And so I practice turning people into trees. Which means appreciating them just the way they are.”
~ Ram Dass





How about spending next week turning trees into people?








Daily Exercise

“This exercise requires no movement, no thinking and most of all no judgement or evaluation” After you are awake and you realize you live in a miracle, everything is inter-connected and there is always a choice, do the following: Watch a creature, a bird, an ant, a dog, person or ...

Martin Luther King, Jr.

“I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality... I believe that unarmed truth and unconditional love will have the final word.” It is my experience ...

Age

As i began living my 74th year, years, months, hours and minutes have all become much less significant. As i focus on how i am being in this second, i find my clarity around how the world is doing sharpened considerably. How about you? ...

Crap

As in Who Gives a Crap! This is what corporate responsibility looks like: https://us.whogivesacrap.org/pages/about-us Recently i received notice that the company had donated another half a million dollars to create toilets for those 2.3 Billion who do not have one. Their products are outstanding and ecologically sound. Would you like ...

Perspective

Yesterday, a relatively powerful storm interrupted electrical power to 219,000 households in Maine. Today, some were told that it may be three days until power is restored. Globally, 1.2 Billion people have little or no access to power at all. Perhaps we might want to think from time to time ...

Fall colors

There are a million differentiated colors on display in New England in the US at this time of year! And this has been a spectacular demonstration of the beauty in our world this year! In my experience it is nothing compared to the miracle of you! ...

IN THE FACE MIRACLES

Right this second you are participating in an absolute miracle. The question is, do you experience it? If you are able to see, a collection of between 10 and 50 trillion cells are organized so well that you can see, read and understand these words. Can you "see" (pun intended) ...

Breathing

It doesn’t sound like much. Or does it. To me, each breath means I am still alive and that life itself is miraculous. What could be more practical or more magical than the experience that this second, this breath is a miracle? ...

Evil

Evil is a concept begun to allow us to act as if it were a force beyond our influence. Nothing could be further from the truth. The moment I realize every action I take is important, contributes either positively or negatively to the world, evil has no power. Whose responsibility ...

Ownership Does Not Equal Guilt

In the situations I have witnessed, there is no divine intervention. All we have is each other. We create our own problems, and it is up to us to solve them. Deliberately to remove oneself from this dialogue is a way of turning one’s back and confirms the sad proposition ...
Posted on July 10, 2016, 6:00 pm By
No comments yet Categories: Mindful Moments Tags: , , ,
“BE”

From the heart of Grace M. Smith…

Have you ever noticed the eyes of some adults light up
when they see children or choose to be present
to the soft loving eyes of a dog.
It’s as if it has somehow touched a part of them.
In that moment, they aren’t thinking,
simply experiencing something beyond words, they begin to glow,
their own eyes becoming bright for a moment.
Perhaps they are stirring deep in their hearts,
perhaps they are allowing themselves to “BE” for a moment,
truly in experience, in heart and in life.

 

How often this week, every week, have we allowed ourselves to simply stop thinking and just “BE” here, now and present?


How would the week be different if we chose to explore being present to every person we talked “With” in a space of loving-kindness?

 

Daily Exercise

“This exercise requires no movement, no thinking and most of all no judgement or evaluation” After you are awake and you realize you live in a miracle, everything is inter-connected and there is always a choice, do the following: Watch a creature, a bird, an ant, a dog, person or ...

Martin Luther King, Jr.

“I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality... I believe that unarmed truth and unconditional love will have the final word.” It is my experience ...

Age

As i began living my 74th year, years, months, hours and minutes have all become much less significant. As i focus on how i am being in this second, i find my clarity around how the world is doing sharpened considerably. How about you? ...

Crap

As in Who Gives a Crap! This is what corporate responsibility looks like: https://us.whogivesacrap.org/pages/about-us Recently i received notice that the company had donated another half a million dollars to create toilets for those 2.3 Billion who do not have one. Their products are outstanding and ecologically sound. Would you like ...

Perspective

Yesterday, a relatively powerful storm interrupted electrical power to 219,000 households in Maine. Today, some were told that it may be three days until power is restored. Globally, 1.2 Billion people have little or no access to power at all. Perhaps we might want to think from time to time ...

Fall colors

There are a million differentiated colors on display in New England in the US at this time of year! And this has been a spectacular demonstration of the beauty in our world this year! In my experience it is nothing compared to the miracle of you! ...

IN THE FACE MIRACLES

Right this second you are participating in an absolute miracle. The question is, do you experience it? If you are able to see, a collection of between 10 and 50 trillion cells are organized so well that you can see, read and understand these words. Can you "see" (pun intended) ...

Breathing

It doesn’t sound like much. Or does it. To me, each breath means I am still alive and that life itself is miraculous. What could be more practical or more magical than the experience that this second, this breath is a miracle? ...

Evil

Evil is a concept begun to allow us to act as if it were a force beyond our influence. Nothing could be further from the truth. The moment I realize every action I take is important, contributes either positively or negatively to the world, evil has no power. Whose responsibility ...

Ownership Does Not Equal Guilt

In the situations I have witnessed, there is no divine intervention. All we have is each other. We create our own problems, and it is up to us to solve them. Deliberately to remove oneself from this dialogue is a way of turning one’s back and confirms the sad proposition ...
Posted on June 26, 2016, 3:11 pm By
No comments yet Categories: Mindful Moments Tags: , , ,
Being vs. Doing





Nothing you have ever done will be as important,
significant and possibly life altering as





How you are being in this second.








Posted on April 10, 2016, 9:45 pm By
No comments yet Categories: Mindful Moments Tags: , , ,