Tag Archives: cacophony

Silence





For an hour today, sit quietly without any music, TV, cell-phone or other distraction.





What is the most important sound that you can hear?








Loving-Kindness





There is no sound that goes with the experience of loving-kindness. It can be felt in the heart.




What might that say about all of the mind energy we generate over being right?








Silent Presence






In a place of equanimity, silence is spectacular. Every sound is new. Every sight is new.



I wonder why I have spent so much of my life filling up that magnificent space with sounds and sights recorded previously and associated with other thoughts and/or emotions.