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About forty years ago, I discovered that any anger I felt was absolutely about me.
How dare this condition exist in my life?
How dare that person do harm to me or mine?
If I am well in any moment, I realize nothing others do is about me, even when it impacts me tremendously.
In those moments, tranquility and equanimity are far more accessible.
Daily Exercise
Martin Luther King, Jr.
Age
Crap
Perspective
Fall colors
IN THE FACE MIRACLES
Breathing
Evil
Ownership Does Not Equal Guilt
The keeping of agreements or lack of same contributes to one’s equanimity.
How do you feel when you keep an agreement?
How do you feel when you don’t?
Love, loving-kindness, kindness, presence, equanimity.
All of these words and/or the states of being they represent are considered to be important to individuals and contribute to personal quality of life.
Do you want the people who run your country, company, NGO, the producer of your food or your childcare provider to know, experience and operate from these states of being?