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Silence

Let’s talk about when to be quiet and when to communicate.

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    You Are Precious

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    Predictability

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    Presence

    Let's talk about every moment making a difference. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Precious Moments

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    Say No to the WHO Pandemic Agreement

    Let's talk about the Pandemic Agreement. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    The Right Thing

    Let's talk about ethical choices. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    The Afterlife

    Let's talk about The Afterlife. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    James Nachtwey

    Let's talk about fear and insecurity. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    Our Responsibility

    Let's talk about acts of violence. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    The End is Near or Not

    Let's talk about Truth. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Cronkite

    Let's talk about Walter Cronkite. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Your Value

    Let's talk about your value and worth. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Being Loved, Now

    Let's talk valuing ourselves. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Miracle or Space Junk

    Let's talk our existence. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Focus, Choices, Time

    Let's talk more about simplicity. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Bibs, Tie, Coat

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    Loving Kindness or Other

    Let's talk about every second being precious. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Love All People

    Let's talk about loving one another with no exclusion. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Clean Kitchen

    Let's talk about being responsible for the environment around you. Share this Moment Get the Mindful Moment delivered to your ...

    Make Yourself a Great Day

    Let's talk about making a great life, regardless of external circumstances. Share this Moment Get the Mindful Moment delivered to ...

    Gifted and Talented

    Let's talk about the issue with gifted and talented programs. Share this Moment Get the Mindful Moment delivered to your ...

    Success and the 100/100 Game

    Let's talk about the connection between careers and the 100/100 game. Share this Moment Get the Mindful Moment delivered to ...

    Everyday Miracles

    Let's talk about acknowledging all the little things around us. Share this Moment Get the Mindful Moment delivered to your ...

    Lambrecht Evaluation

    Let's talk about Steven Lambrecht. Read the Lambrecht Evaluation Letter (pdf) Share this Moment Get the Mindful Moment delivered to ...

    Friendship

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    The Miracle of Trees

    Let's talk about being surrounded by miracles. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Caring People, Jobs Well Done

    Let's talk about thanking exceptional people. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    Customer Service, Not Really

    Let's talk about lack of understanding in customer service. Ayla Schafer - Ceremonial Musician Share this Moment Get the Mindful ...

    Highway Attention

    Let's talk about reckless drivers. Ayla Schafer - Ceremonial Musician Share this Moment Get the Mindful Moment delivered to your ...

    The Lie We Need to End

    Let's talk about aliveness vs non-aliveness. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    Ayla Schafer

    Let's talk about a wonderful recording artist. Ayla Schafer - Ceremonial Musician Share this Moment Get the Mindful Moment delivered ...

    Acknowledgement

    Let's talk about being thankful. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Time In Loving-Kindness

    Let's talk about how much time we spend in Loving-Kindness. Share this Moment Get the Mindful Moment delivered to your ...

    Mary Abbott

    Let's talk about how every thing we do counts. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Gratitude II

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    Washing Feet

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    Gratitude

    Let's talk about some people I'd like to thank. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Stories

    Let's talk about the stories we tell ourselves. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Help Is Not on the Way

    Let's talk about taking responsibility for what we do. Share this Moment Get the Mindful Moment delivered to your inbox ...

    We Are Not About Solution

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    Loving Kindless is Not About Hope

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    Do Not Be Diminished

    Let's talk about what other people say and do. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Taylor Swift

    Let's talk about loving kindness in motion. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Friends

    Let's talk about nurturing friends. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    No Break at All

    Let's talk about taking a break. Learn more about the Upcoming Retreat in January with Katie Abbott and Bill Cumming ...

    My Heart is Broke Today

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    Resolutions vs. Being

    Let's talk about New Year Resolutions. Learn more about the Upcoming Retreat in January with Katie Abbott and Bill Cumming ...

    Overwhelm

    Let's talk about how to deal with any type of overwhelm. Learn more about the Upcoming Retreat in January with ...

    24/7 365 Celebration

    Let's talk about acknowledging your beliefs in the world. Learn more about the Upcoming Retreat in January with Katie Abbott ...

    Cell Phones

    Let's talk about being worried over what you don't have. Learn more about the Upcoming Retreat in January with Katie ...

    Adab

    Let's talk about a new word, and an upcoming workshop. Learn more about the Retreat in January with Katie Abbott ...

    Closeness

    Let's talk about when things come close to us. Visit ...

    The Spider

    Let's talk about loving kindness to all creatures. Visit ...

    Hand Wringing

    Let’s talk about the Middle-East. Visit ...

    Maine Violence

    Let’s talk about the recent incident. Visit ...

    SunstarStudios.Productions

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    One Person Talks in the Room

    Let’s talk about dignity and respect. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    Genetically Engineered What

    Let’s talk about ingredients. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    One Second

    Let’s talk about choosing how you'd like to be. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Greed

    Let’s talk about greed. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Doing vs. Saying

    Let’s talk about cleaning up. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Evil

    Let’s talk about billionaires. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Waking Up

    Let’s talk about being awake to the reality of the world around you. Share this Moment Get the Mindful Moment ...

    Lassie

    Let’s talk about acceptance. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Talking to Cells

    Let’s talk about talking to the Cells in your body. Share this Moment Get the Mindful Moment delivered to your ...

    A World that Works for Everyone is in My Heart

    Let’s talk about wanting well for people. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Precious Second

    Let’s talk about creating more time by being present. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Not Knowing

    Let’s talk about the value of admitting we don't know. Share this Moment Get the Mindful Moment delivered to your ...

    Children at Play, Laughter

    Let’s talk more about the laughter of a child. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Boundless Brothers

    Let’s talk more about a book written by a very good friend. Learn more about Boundless Brothers: Two Warriors from ...

    This Second

    Let’s talk more about guarantees. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Hinge of Fate

    Let’s talk about no guarantees. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Loving Cells

    Let’s talk about sending loving kindness to cells in your body. Share this Moment Get the Mindful Moment delivered to ...

    Mocassins

    Let’s talk about walking a mile in another person's mocassins. Share this Moment Get the Mindful Moment delivered to your ...

    Wanting Well for People

    Let’s talk about wanting well for others. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Ideas vs. Experience

    Let’s talk about your individual power. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    4×4 and a Blowtorch

    Let’s talk about motivation. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Powerless

    Let’s talk about power and gratitude. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    Better Than BS

    Let’s talk about Righteousness. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Speaking Ill of Another

    Let’s talk about signs of fear and insecurity. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Kai Beeler

    Let’s talk about the wisdom of young people. 3 Steps Closer to Happiness, by Kai Beeler Share this Moment Get ...

    Make Yourself a…

    Let’s talk about something we say all the time. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Constant Retreat

    Let's talk about how we show up with others. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Everything Counts

    Let's talk about how we show up with others. Share this Moment Get the Mindful Moment delivered to your inbox ...

    In It Together

    Let’s talk about how we're all connected. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Jonna Jinton

    Let’s talk about Jonna Jinton's beautiful video. A Message that Will Change Your Life https://www.youtube.com/watch?v=HsKWoCJ3eq4 Share this Moment Get the ...

    Bioengineered Food

    Let’s talk about bioengineered ingredients. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Having a Goal

    Let’s talk about the purpose of a goal. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Foolish

    Let’s talk about being foolish every once in a while. Share this Moment Get the Mindful Moment delivered to your ...

    Email & Emergencies

    Let’s talk about there being no guarantees. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Assistance Wanted

    Let’s talk about the power of experience. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Nurture Children

    Let’s talk about communicating with children. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    Corrections

    Let’s talk about the best time to share a correction. Share this Moment Get the Mindful Moment delivered to your ...

    Superstition and Focus

    Let’s talk about the attitude we bring to things. Share this Moment Get the Mindful Moment delivered to your inbox ...

    The Heart

    Let’s talk about the Heart. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Nothing Others Do is About YOU

    Let’s talk about the behavior of other people. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    I Don’t Know

    Let’s talk about this popular expression. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    Question Everything

    Let’s talk about the best way to make a decision. Share this Moment Get the Mindful Moment delivered to your ...

    Inconsideration

    Let’s talk about the root cause of being inconsiderate. Share this Moment Get the Mindful Moment delivered to your inbox ...

    How Things Turn Out

    Let’s talk about how things will turn out. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    What We Can Do

    Let’s talk about giving it all you have. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Data or Opinion

    Let’s talk about making decisions without data. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    79:80 Cents

    Let’s talk about compensation differences between men and women. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Experience vs. Ideas

    Let’s talk about the difference. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Speaking Ill of Others

    Let’s talk about why people do damage to one another. Share this Moment Get the Mindful Moment delivered to your ...

    Alive With Purpose

    Let’s talk about life. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Dad on His Knees

    Let’s talk about commitment. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Taught to Think

    Let’s talk about schooling. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Playing Small

    Let’s talk about how everything you do matters. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Silence

    Let’s talk about what happens when you're silent. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Arrogance

    Let’s talk about our own fear and insecurity. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Experience vs. Thinking

    Let’s talk about remembering that you're the miracle. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Problem Solution

    Let’s talk about problem solving. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Useful and Unuseful Emotions

    Let’s talk about guilt, blame, shame, and fault. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Anti-Racist, Negative Context

    Let’s talk about the anti-racist movement. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    Fashion Statement

    Let’s talk about wearing the same clothes. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    The Practice of Medicine

    Let’s talk about not always getting it right when it comes to medicine. Share this Moment Get the Mindful Moment ...

    NASCAR Effect

    Let’s talk about the consideration we show one another when driving. Share this Moment Get the Mindful Moment delivered to ...

    Not Too Bright

    Let's talk about being conscious of things that may contribute to the mess in other places in our world. Share ...

    Speaking About Love

    Let's talk about taking time to tell people close to you how much you love them. Share this Moment Get ...

    A Space to Grow

    Let's talk about Upward Bound. Watch A Space to Grow (1968) A 30 Minute film Henry Fonda did about Upward ...

    Silence

    Let's talk about when to be quiet and when to communicate. Share this Moment Get the Mindful Moment delivered to ...

    Useful, Timely and Appropriate

    Let's talk about effective communication. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    You, Boy!

    Let's talk about the usage of words. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Routine vs. Experience

    Let's talk about the use of "Namaste" Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    The Experience of What Every Person Can Do

    Let's talk about the What Every Person Can Do program. Share this Moment Get the Mindful Moment delivered to your ...

    Good & Evil, Right & Wrong

    Let's talk about what this ultimately boils down to. Share this Moment Get the Mindful Moment delivered to your inbox ...

    No Talk About Love or Value

    Let's talk about not having a doctorate or being a psychiatrist, and why. Share this Moment Get the Mindful Moment ...

    2.3 to 8.2 Trillion Missing

    Let's talk about the staggering amount of money that has gone missing from the Pentagon. Share this Moment Get the ...

    Loving Kindness and Other

    Let's talk about being in Loving Kindness at all times. Share this Moment Get the Mindful Moment delivered to your ...

    Giving Way

    Let's talk about "giving way" and doing more of it. Share this Moment Get the Mindful Moment delivered to your ...

    You Valuable Person, You

    Let’s talk about your value and worth. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Cars on Water

    Let’s talk about the environmental impact of suppressed information. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Simple, Not Easy

    Let's talk about the difference between simple and easy. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Censorship, Part 2

    Let's talk about the process of censorship. If you missed part 1, you can watch it here. Share this Moment ...

    Censorship, Part 1

    Let's talk about the content of things that are censored. Share this Moment Get the Mindful Moment delivered to your ...

    Simplicity

    Let's talk about keeping things simple. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    Walter Cronkite

    Let's talk about Walter Cronkite. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Make vs. Have

    Let's talk about the difference between having and making. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Finding vs. Creating

    Let's talk about the difference between finding and creating. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Attitude & Solutions

    Let's talk about subtle communication. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Communication & Driving

    Let's talk about non-verbal communication. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Thought Leader, I Doubt It

    Let's talk about learning what you can from everyone. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Everything Counts vs. Anal Retentive

    Let's talk about the difference between the fact that everything counts and being anal retentive about things. Share this Moment ...

    W. Edwards Deming

    Let's talk about the man who lead what was called the third industrial revolution. Share this Moment Get the Mindful ...

    Viktor Frankl and Attitude

    Let's talk about choosing your attitude in any given set of circumstances. Share this Moment Get the Mindful Moment delivered ...

    Holding Everyone in Our Hearts

    Let's talk about holding 7.9 billion people in your heart. Share this Moment Get the Mindful Moment delivered to your ...

    Surety About Anything

    Let's talk about the power of individual cells. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Righteousness

    Let's talk about being open-minded to other beliefs. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Damage, Violence and Evil

    Let's talk about where these reactions come from. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Purpose of Education

    Let's talk about teaching people to question everything. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Do Not Believe Anything I Say

    Let's talk about learning things through your own experience. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Headaches Away

    Let's talk about the best way to deal with a headache. Share this Moment Get the Mindful Moment delivered to ...

    Joy, Experienced

    Let's talk about things that produce happiness in you. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Green Stamps

    Let's talk about loving one another with no strings attached. Share this Moment Get the Mindful Moment delivered to your ...

    The Literal Nature of Namaste

    Let's talk about the definition of Namaste. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Brilliance of Cells

    Let's talk about the wisdom in your cells. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Real Ownership

    Let's talk about ownership and responsibility. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    Loving Kindness or Other

    Let's talk about how being in a space of loving kindness can affect others around you. Share this Moment Get ...

    Native Wisdom

    Let's talk about listening to voices from the native community. Share this Moment Get the Mindful Moment delivered to your ...

    James Nachtwey

    Let's talk about something inspired by James Nachtwey. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Everything Counts

    Let's talk about how every single thing we do counts. Share this Moment Get the Mindful Moment delivered to your ...

    Ram Dass

    Let's talk about a dear friend and his philosophy on life. Share this Moment Get the Mindful Moment delivered to ...

    Imagining

    Let's talk about being present in your current reality. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Non Sibi Sed Cunctis

    Let's talk about Millbrook School. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Fear or Giving Up the Known

    Let's talk about anxiety and fear. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    Accidental, Not Likely

    Let's talk about accidents. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    The Absurdity of Boredom

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    The Basics

    Let's talk about basic needs. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Gandhi on Discipline

    Let's talk about this great Mahatma Gandhi quote about discipline. Share this Moment Get the Mindful Moment delivered to your ...

    Equal Pay for Equal Work

    Let's talk about putting an end to the difference in pay scales between men and women. Share this Moment Get ...

    Circumstances vs. Solutions

    Let's talk about the differences when dealing with the issue of choice. Share this Moment Get the Mindful Moment delivered ...

    IBM and Bow Ties

    Let's talk about looking beyond what people wear to see who they really are. Share this Moment Get the Mindful ...

    Understanding vs. Experience

    Let's talk about living in a miracle on a minute-by-minute basis. Share this Moment Get the Mindful Moment delivered to ...

    Interruption

    Let's talk about letting people finish what they have to say. Share this Moment Get the Mindful Moment delivered to ...

    Mirror

    Let's talk about how everything we do is a reflection of ourselves. Share this Moment Get the Mindful Moment delivered ...

    Censorship

    Let's talk about censorship having no place in a free society. Share this Moment Get the Mindful Moment delivered to ...

    Damage

    Let's talk about damage and where it comes from. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Z-17 or Solution?

    Let's talk about the Z-17; Are we looking for real solutions or what will benefit a small portion of our ...

    Garbage

    Let's talk about the opportunities and consequences of garbage. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Cell Phone Etiquette

    Let's talk about being mindful with cell phones in our lives. Share this Moment Get the Mindful Moment delivered to ...

    Gossip

    Let's talk about the dangers of gossip and not talking to people directly. Share this Moment Get the Mindful Moment ...

    Privilege 2

    Let's talk more about privilege with an update on last week's video. If you missed it, you can watch it ...

    Privilege

    Let's talk about the basic element of privilege. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Ableist Language

    Let's talk about the need to stop being derogatory to other people. Share this Moment Get the Mindful Moment delivered ...

    Differently Able

    Let's talk about all people being valuable. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Agreements (Part 2)

    Let's continue talking about agreements. Did you miss part 1? Watch it here. Share this Moment Get the Mindful Moment ...

    Agreements (Part 1)

    Let's talk about the agreements we make with people. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Solution

    Let's talk about being truly interested in a solution. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Listening 100%

    Let's talk about the importance of listening. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Lazy

    Let's talk about laziness. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Competition

    Let's talk about doing everything at the best level we can. Share this Moment Get the Mindful Moment delivered to ...

    Good and Evil

    Let's talk about a misunderstanding of good and evil. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Distance Learning

    Let's talk about the importance of teachers. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Communication (Part 2)

    Let's continue talking about the importance of communication. Did you miss Part 1? Watch it here. Share this Moment Get ...

    Communication (Part 1)

    Let's talk about the importance of communication in the present. Share this Moment Get the Mindful Moment delivered to your ...

    Ownership

    Let's talk about ownership and responsibility. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    MLK

    Let's talk about Martin Luther King, Jr. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Make Yourself a Happy New Year

    Let's talk about how it's up to us to create good moments. Share this Moment Get the Mindful Moment delivered ...

    Love, Be Loved, Count, Choice!

    Let's talk about who we are at a core level. Share this Moment Get the Mindful Moment delivered to your ...

    Loving Strangers

    Let's talk about loving people you don't know. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Presence

    Let's talk about how being present can change everything. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Energy & Enthusiasm

    Let's talk about doing things with energy and enthusiasm. Share this Moment Get the Mindful Moment delivered to your inbox ...

    100:100 Game

    Let's talk about this simple game with two rules. Share this Moment Get the Mindful Moment delivered to your inbox ...

    4 Step Problem Solving Matrix

    Let's talk about solving problems. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Thanksgiving

    Let's talk about Thanksgiving. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Expectations

    Let's talk about the difference between goals and expectations. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Trump Invitation

    Let's talk about President Donald Trump. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    Capitalization

    Let's talk about capitalization in my writings. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Choice in Everything

    Let's talk about choice when things don't work out as expected. Share this Moment Get the Mindful Moment delivered to ...

    Saluting the Flag

    Let's talk about the Tony de Mello quote about saluting the flag. Share this Moment Get the Mindful Moment delivered ...

    More to Learn

    Let's talk about always having more to learn from people. Share this Moment Get the Mindful Moment delivered to your ...

    Fear & Insecurity

    Let's talk about the fear and insecurity present in people. Share this Moment Get the Mindful Moment delivered to your ...

    No Fault

    Let's talk about the idea of "no fault" and finding solutions. Share this Moment Get the Mindful Moment delivered to ...

    Love or Fear

    Let's talk about the choice between love and fear. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Literal Definition of Namaste!

    Let's talk about the core meaning of this lovely word. Share this Moment Get the Mindful Moment delivered to your ...

    Categorical Prejudice

    Let's talk about categorizing an entire group of people based on the act of a single person. Share this Moment ...

    Consistency and Loving Kindness

    Let's talk about consistently letting people know that we love them unconditionally. Share this Moment Get the Mindful Moment delivered ...

    Advice and Opinion

    Let's talk about the difference between advice and opinion. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Men Who Rape, Part 2

    Let's continue the discussion about the root causes of violence. Did you miss Part 1? Watch it here. Share this ...

    Men Who Rape, Part 1

    Let's talk about the root causes of violence. Watch Part 2. Share this Moment Get the Mindful Moment delivered to ...

    African Violet

    Let's talk about motivation. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Dishes

    Let's talk about Energy, Enthusiasm and as if this were the most important job in the world. Share this Moment ...

    Who Did What

    Let's talk about ownership. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Empire Financial

    Let's talk about corporate-level irresponsibility. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Rachel Naomi Remen

    Let's talk about My Grandfather's Blessings. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    More to Learn…

    Let's talk about something Albert Boothby shared with me. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Keisha Lance Bottoms

    Let's talk about the Mayor of Atlanta. Watch these additional videos with Mayor Bottoms: A. Friday Night after George Floyd's ...

    George Floyd

    Let's talk about George Floyd. Watch my interview with Michael Neill where we discussed racism in the light of the ...

    Sweet Potato

    Let's talk about miracles in everything. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    Veracity, Part II

    Let's talk a little more about the veracity of information. Did you miss part 1? Watch it here Share this ...

    Veracity

    Let's talk about the veracity of information. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    You Are The Miracle

    The video grace m. smith, Joe Alamo and i made about You Are The Miracle about covers it! With all ...

    Pale Blue Dot

    Carl Sagan's Blue Dot video says all i know about the fact that we live in a miracle! With all ...

    Religion

    Let's talk about religion. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Enlightened Capitalism

    Let's talk about enlightened capitalism. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Being and Doing

    Let's talk about creating a world that truly works for everyone. Share this Moment Get the Mindful Moment delivered to ...

    Thanks, Bernie!

    Let's talk about Bernie Sanders. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Wanting Well

    Let's talk about wanting well for other people. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Context

    Let's talk about context. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Getting Outside

    Let's talk about getting outside. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Intention

    Let's talk about intention. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Groundedness (Part 2)

    Let's talk some more about being grounded. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Groundedness (Part 1)

    Let's talk about being grounded. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Victims

    Let's talk about the victim mentality. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    Fairness

    Let's talk about life not being fair. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    Insufficient Data

    Let's talk about choice. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Value & Worth

    Let's talk about value and worth. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    Woodbridge

    Let's talk about interconnectedness. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More Mindful ...

    Love

    Let's talk about "love" and what I mean by that. Share this Moment Get the Mindful Moment delivered to your ...

    Greta

    A message for Greta Thunberg. Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning More ...

    Happy Second

    Let's talk about the "New Year." Share this Moment Get the Mindful Moment delivered to your inbox every Monday morning ...

    Primary Experiences

    Let's talk about the impact of primary experiences. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Words

    Let's talk about the power of words. Share this Moment Get the Mindful Moment delivered to your inbox every Monday ...

    The Singing Bowl

    Let's talk about being present in the world. Share this Moment Get the Mindful Moment delivered to your inbox every ...

    Experience Being Outside

    Let's talk about the power of being in nature. Share this Moment Get the Mindful Moment delivered to your inbox ...

    Violence

    Let's talk about Violence... and the underlying issues behind it. Share this Moment Get the Mindful Moment delivered to your ...

    Thanksgiving

    Let's talk about Thanksgiving - one of my favorite days and in need of serious correction. Share this Moment Get ...
  • Silence

     

    Just the possibility usually brings up a spontaneous reaction. Generally speaking people either love the idea/and or experience of silence or they abhor it.

     

    Are you at peace with the idea of being without outside sound or disturbance long enough to listen to your heart and your mind?

     

    Daily Exercise

    “This exercise requires no movement, no thinking and most of all no judgement or evaluation” After you are awake and you realize you live in a miracle, everything is inter-connected and there is always a choice, do the following: Watch a creature, a bird, an ant, a dog, person or ...

    Martin Luther King, Jr.

    “I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality... I believe that unarmed truth and unconditional love will have the final word.” It is my experience ...

    Age

    As i began living my 74th year, years, months, hours and minutes have all become much less significant. As i focus on how i am being in this second, i find my clarity around how the world is doing sharpened considerably. How about you? ...

    Crap

    As in Who Gives a Crap! This is what corporate responsibility looks like: https://us.whogivesacrap.org/pages/about-us Recently i received notice that the company had donated another half a million dollars to create toilets for those 2.3 Billion who do not have one. Their products are outstanding and ecologically sound. Would you like ...

    Perspective

    Yesterday, a relatively powerful storm interrupted electrical power to 219,000 households in Maine. Today, some were told that it may be three days until power is restored. Globally, 1.2 Billion people have little or no access to power at all. Perhaps we might want to think from time to time ...

    Fall colors

    There are a million differentiated colors on display in New England in the US at this time of year! And this has been a spectacular demonstration of the beauty in our world this year! In my experience it is nothing compared to the miracle of you! ...

    IN THE FACE MIRACLES

    Right this second you are participating in an absolute miracle. The question is, do you experience it? If you are able to see, a collection of between 10 and 50 trillion cells are organized so well that you can see, read and understand these words. Can you "see" (pun intended) ...

    Breathing

    It doesn’t sound like much. Or does it. To me, each breath means I am still alive and that life itself is miraculous. What could be more practical or more magical than the experience that this second, this breath is a miracle? ...

    Evil

    Evil is a concept begun to allow us to act as if it were a force beyond our influence. Nothing could be further from the truth. The moment I realize every action I take is important, contributes either positively or negatively to the world, evil has no power. Whose responsibility ...

    Ownership Does Not Equal Guilt

    In the situations I have witnessed, there is no divine intervention. All we have is each other. We create our own problems, and it is up to us to solve them. Deliberately to remove oneself from this dialogue is a way of turning one’s back and confirms the sad proposition ...
    Quick Change






    In watching a recent Iowa/Indiana football game being played in Iowa, the score was 21-7 in favor of Indiana. An interception and score by Iowa made the score 21-14. In an instant, the crowd went from depressed and discouraged to ecstatic because somebody made a score in a game.



    What makes us think we cannot change our feelings in an instant?