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When the mind takes over it is amazingly easy to get caught up in
thoughts of worry, anxiety, have and have not, like and dislike.
Nothing has changed in those moments except for the fact that the
mind has chosen to feed on itself as opposed to the miracle of life
in this second.
Where will you attention be in this next second?
You and I are sharing air molecules right at this second. I am breathing in air that is, cell by cell, connected to air you recently exhaled. Without the miracles of trees, grass, water, wind and sun (photosynthesis), that might not be the world’s most wonderful experience.
I wonder how in some moments I can forget to be grateful?
The gifts of God/Allah/Mother Nature are bestowed on every person, rich, poor, white, black, brown, red and yellow.
I wonder what gives us the notion that the rules are any different for us?